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Posted by admin on 24 Oct 2007 at 7:52 pm under Side Dish
1 Box Quick Brown Rice
– (Vegetable and Herb) 2 tb Vegetable oil
1/2 md Onion; thinly sliced
2 Celery stalks; chopped
1 Green bell pepper; chopped
1 Fresh apple; chopped OR…
1/2 c -Chopped dried apples
1/4 c Raisins
1/4 c Water
2 ts Curry powder
Cook contents of box according to package directions. While rice
is cooking, saute vegetables until barely tender (3 to […]
Posted by admin on 24 Oct 2007 at 7:52 pm under Side Dish
1/2 c Finely chopped onion
2 tb Margarine
1 c Bulgur wheat
2 Bouillon cubes
– (chicken-flavored) 2 c Water
1 Orange; juiced (about 1/4 c)
Sherry 1/2 c California Dried Figs
– (finely chopped) 3 tb Sesame seeds or pine nuts
1 ts Finely grated orange peel
Saute onion in margarine until soft. Stir in wheat to coat with
margarine. Add low fat chicken […]
Posted by admin on 24 Oct 2007 at 7:52 pm under Side Dish
3 c Summer squash;
1/4 c Evaporated milk;
2 ts Butter(I used Margarine)
Salt & pepper to taste Peel and cut squash into small
pieces. Place in sauce pan with small amount of water. Bring to a
boil; reduce heat and simmer until squash is crisp-tender. Drain.
Beat squash with rotary beater; add evaporated milk and butter.
Beat until light and fluffy. […]
Posted by admin on 24 Oct 2007 at 7:52 pm under Side Dish
2 lb Brussels sprouts
1/2 c Dry red wine
3 tb Honey
1 1/2 tb Soy sauce
2 tb Margarine
1/2 c Water
1 1/2 ts Cornstarch
Trim stems from sprouts & cut an X into the base. In a small
bowl, combine wine, honey & soy sauce. Over moderate heat, melt
margarine in a 3 qt pot. Add wine mixture, water & sprouts.
Stir […]
Posted by admin on 24 Oct 2007 at 7:52 pm under Side Dish
2 lg Yams (1 lb. each); boiled,
- peeled & sliced 1/4″ thick 2 Oranges; peeled &
sliced
3/4 c California Dried Figs
– sliced crosswise — into fourths 1/4 c Walnut pieces
1/4 c Margarine; melted
2 tb Honey
1 ts Grated orange peel
Arrange yam slices, oranges and figs in an 8″ round baking pan.
Sprinkle with walnuts. Combine melted margarine, honey […]
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