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Archive for the 'Salad' Category

Weight Watchers Apple Cheddar Salad

2 sm Red apples quartered thinly
Sliced 2 ts Lemon juice
2 c Thin sliced celery
6 oz Natural mild cheddar flavor
Cheese cut into small cubes 1/4 c Reduce calorie mayonnaise
Dash salt and pepper Lettuce Place apples in small bowl; toss
with lemon juice. Add celery and next 4 ingredients; toss to coat.
Serve on lettuce lined plate.

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Werewolf In The Waldorf Salad

2 lg Apples
1 tb Lemon juice
1/2 c Golden raisins
1/2 c Walnuts — chopped
1 c Diced celery
1/2 c Mayonnaise
1/2 tb Milk
1 t Sugar
1/2 Iceberg lettuce
8 Endive
–or other curly, leafy gree Alfalfa sprouts — a large han 4
Carrots — peeled
–sliced lengthwise into 2-i 4 Radishes
Recipe by: Creepy Cuisine, Lucy Munroe Peel, core and dice the
apples; toss in […]

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Western Salad

1 ea Egg, cooked
1 ea Lettuce, Boston, head
1/2 lb Spinach
1 ea Onion, sliced
2 T Parsley, chopped
1/4 c Vinegar
1/2 c Salad oil
1 ds Garlic powder
1/2 t Paprika
1/4 t Dry mustard
1 t Salt
1/4 t Pepper
Remove egg yolk and mash with garlic. Blend in salt, paprika,
pepper and mustard. Add salad oil, vinegar; Beat well. Chop egg
white and parsley […]

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Wheat and Veggie Salad

2 c Cracked wheat or wheat Berries 2 c Chopped tomatoes 1 c Chopped cucumbers 1 x Chopped purple onion x Fatfree yogurt x Balsamic vinegar x Sugar start with 2 cups of cooked cracked wheat. I just boil it until its done. Actually I think you are supposed to use boiled wheat berries. Add […]

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Wheat Berry Tomato Salad (Vegan)

2 c Cooked wheat berries (cooled) 2 c Chopped tomatoes 1/2 c Chopped red onion Toss above together, serve with your favorite dressing Posted by Posted by Posted by “Rob Ryerson” to the Fatfree Digest [Volume 13 Issue 8] Dec. 8, 1994. Source - ‘The Complete Whole Grain Cookbook’ by Carol Gelles FATFREE Recipe collections […]

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