Archive for the 'Beans and Grains' Category
Young Artichokes and Fava Beans Stewed In Olive Oil
16 sm Artichokes, or
6 md Artichokes
2 To 2 1/2 pounds young fava
-beans, shelled 1/2 c Olive oil
6 Garlic cloves, peeled,
-minced 2 tb Chopped fresh winter savory
2 tb Chopped fresh thyme
1/2 ts Salt
1/2 ts Freshly ground black pepper
At no other time of year can this dish be replicated
successfully++- it epitomizes the tastes of late spring in
Provence. […]
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Zr Frijoles (Mexican Beans)
Servings: 4
2 c Dry Pinto Beans 1 x Water To More Than Cover
1/2 lb Meat * 1 ea Large Onion Chopped
1 ea Clove Garlic 1 T Red Chili Powder
1/4 t Ground Cumin 1/2 t Oregano
* Meats should include only one of the following: Saltpork, Ham
Hock, or diced bacon.
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Add salt to taste if other than Salt […]
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Zr Frijoles(Mexican Beans)
2 c Dry Pinto Beans
1 x Water To More Than Cover
1/2 lb Meat *
1 ea Large Onion Chopped
1 ea Clove Garlic
1 T Red Chili Powder
1/4 t Ground Cumin
1/2 t Oregano
* Meats should include only one of the following: Saltpork, Ham
Hock, or diced bacon.
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Add salt to taste if other than Salt Pork is uxed. Soak beans […]
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Zucchini Chili
6 tb Olive oil
1 1/2 c Zucchini, cut into 1/2-inch
–cubes (about 2 small) 1 c Onion, yellow — coarsely
–chopped 2 Garlic cloves — crushed
1 c Green pepper — cut into 1/2-
–inch cubes 2 c Tomatoes, canned — crushed
1 tb Chili powder
1 1/2 ts Cumin
1 1/2 ts Oregano — dried
1/4 c Parsley, fresh — minced
Salt and […]
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Zucchini-Apple Bulgur
3/4 C water 2/3 c apple juice 3/4 c bulgur 1 c chopped apple 1 c
chopped zucchini 1/2 t salt 1/2 t cinnamon Heat water and apple
juice to boiling, add bulgur, and return to boil. Reduce heat and
simmer 20 minutes, until liquid is absorbed. While bulgur is
cooking, saute the apple and zucchini (peeled or not, […]
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