————————–MIX TOGETHER IN A
MEDIUM————————–
-bowl 2 c Whole wheat flour;

2 ts Baking powder;

———————————-BEAT
IN———————————-
2 c Milk;(low-fat)

2 Eggs;

1 tb Oil;

———————————-STIR
IN———————————-
1 c Blueberries;

Lightly oil a frying pan and spoon batter on tablespoon.
Food
Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian
Cooking for Diabetics by Patricia Mozzer Brought to you and yours
via Nancy O’Brion and her Meal Master.